Services
Private Sports Training
One-on-one sessions ($60/h) will focus on fundamental skills in soccer, basketball, or softball/baseball. The hour-long session will work towards specific goals that can be harder to work on during a team training sessions.
Group Training Sessions
Collaborative training for two, three or four players ($40/h per player) will focus on techniques to build teamwork skills. The hour-long session will include game situations and scenarios that cannot be worked on individually.
Fitness Development
Fitness development ($60/h) will focus on strengthening muscles and the core, as well as improving agility for the player's specific sport(s). The hour-long session will include a circuit style workout with light weights, ladders, hoops, and agility poles.
Small Team Training Practice
Small team training practices is for between 6-8 players and can be scheduled for 1hr, 1.5hrs or 2hrs ($30/h per player). The session will focus on the group fundamentals and players will learn how to approach drills as a team. Game situations and scenarios are used so the team learns how to apply the skills and play together.
Large Team Training Practice
Large team training practices is for between 9-14 players and can be scheduled for 1hr, 1.5hrs or 2hrs ($20/h per player). The session will focus on the group fundamentals and players will learn how to approach drills as a team. Game situations and scenarios are used so the team learns how to apply the skills and play together.